Thursday, August 27, 2009

Then this article at BBC Health is a must read for you.It discusses the basic spine and muscular problems, mentions the risk factors and explains the remedy for them.
The basics are losing excess weight and regular exercise.Plus a balanced diet is also very necessary.


Tuesday, August 25, 2009

Geo tv showed the sehri time of 1st ramazan to be 5:11 am in Peshawar and my family started the fast according to it but in the evening i got a sms from my friend containing sehri and aftar timings, in which the Sehri time was 5:06 am.I was amazed and after that i cross checked it with different sources and the time 5:06 am appeared to be correct.
I am sharing this to tell my other country fellows to not to blindly follow these media channels and to confirm yourself first before believing them.


Tuesday, August 11, 2009

Beating the Heat!

by diving in ? water.

Tuesday, August 04, 2009

Beauty in Captivity

These were the most wonderful birds which i have ever seen live but unfortunately they were imprisoned. They were about the size of domestic sparrows and are being sold in Peshawar Saddar at a rate of 120 Rs. per pair. According to the seller, they were brought from Iran.