Get Mutated

Prolonged sitting at a desk or computer terminal can cause muscular tension and pain. But, by taking a five or ten minute break to do a series of stretches, your whole body can feel better.These cannot completely replace walking or jogging in the morning but if someone doesn't find enough time to do it,then the following webpage is for you Guys.
This page by about.com is very neatly organized plus pictures are also given for guidance.

Office Desk Exercises

10. You will get free juice and cookies.
9. You will weigh less — one pint less when you leave than when you came in.
8. It's easy and convenient — it only takes about an hour and you can make the donation at a donor center.
7. It's something you can spare — most people have blood to spare... yet, there is still not enough to go around.
6. Nobody can ask you to do any heavy lifting as long as you have the bandage on. You can wear it for as long as you like. It's your badge of honor.
5. You will walk a little taller afterwards — you will feel good about yourself.
4. You will be helping to ensure that blood is there when you or someone close to you may need it. Most people don't think they'll ever need blood, but many do.
3. It's something you can do on equal footing with the rich and famous — blood is something money can't buy. Only something one person can give to another.
2. You will be someone's hero — you may give a newborn, a child, a mother or a father, a brother, or a sister another chance at life. In fact, you may help save up 1. It's the right thing to do.

In a Country like ours,there is huge shortage of blood in the hospitals.
So Please donate Blood generously.
And Also Spread This Word!

Source

BBCNews: The deputy mayor of the Indian capital Delhi died on Sunday after being attacked by a horde of wild monkeys.
SS Bajwa suffered serious head injuries when he fell from the first-floor terrace of his home on Saturday morning trying to fight off the monkeys.
The city has long struggled to counter its plague of monkeys, which invade government complexes and temples, snatch food and scare passers-by.

So Monkeys Can Also Be Used As Weapons :)

darulifta-deoband.org: It is a website by famous deoband madrassa of India which offers free online Islamic fatwas.It has a nice archive of answers to common problem related to Prayers,Wedding,Funeral,Women issues,Halal & Haram and many more.I was really impressed by the Taharah(purity) section.
And the lovely thing is that If you want to ask a question,they will answer you by email within a few days.I asked a question in the past and the responded me in 3 days.All Islamic brothers,Please ask them as many questions as you want,So that you lead a better life both in this world and the next one! Ameen.

Black Hole is the Buzzword in the world of Science these days.So in the hunt of Black Hole,I found this interactive animation of just 1.5 mb to be very precise and interesting (will take 2mins on 56k).

Wikipedia defines Black Hole as A black hole is a region of space in which the gravitational field is so powerful that nothing can escape after having fallen past the event horizon.

Link to Animation
Black hole at Wikipedia

May Allah Shower His Countless Blessings upon Everyone Both In This World & In The Next One!

# An adult of average weight has about 10 to 12 pints of blood.
# Blood fights against infection and helps heal wounds, keeping you healthy.
# Just one pint of donated blood can help save the lives of several people. One pint of blood may be separated into several components: red blood cells, plasma, platelets and cryoprecipitate.
# People who have been in car accidents and have suffered massive blood loss may require transfusions of 50 pints or more of red blood cells.
# Platelets are small blood cells that help control bleeding. Platelets help blood to clot and give those with leukemia and other cancers a chance to live.
# Cancer, transplant, trauma, and open-heart surgery patients require platelet transfusions to survive.
# Plasma helps maintain blood pressure, carries blood cells, nutrients, enzymes, and hormones, and supplies critical proteins for blood clotting and immunity
# Every three seconds someone needs blood.
# One out of every 10 people entering a hospital needs blood.
# Anyone who is in good health, is at least 17 years old, and weighs at least 110 pounds may donate blood every 56 days.
# Giving blood will not decrease your strength.
# You cannot get AIDS or any other blood disease by donating blood.
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Its the most Famous Fast Food Center in Peshawar because alot of recipes are available here which are both Fresh and Economical.
This picture is edited in Photoshop,the real one is not Black & White with few colours in it ;)

Email Icon Generator : This website allows the generation of an image(in PNG format) of your email address for free,so that you can post it on your website,blog or wherever you like.
Benefit: It cannot be read by email address fetching bots which crawl through the web and lead to the filling of your Inbox by spam.
For e.g, if my email address is google@gmail.com ( which infact is not) then,it will look like this: